Fleur Watts

Solution Focused Hypnotherapy
Fleur Watts - Hypnotherapy
Fleur Watts CPHT, HPD, KGH, AfSFH Member

Solution Focused Hypnotherapy is a modern, evidence-based approach which uses practical and well-researched strategies to help people make significant, positive changes in their lives in a relatively short amount of time. We will focus on what you want to achieve rather than the problem(s) that prompted you to seek change.

The approach focuses on the present and the future and not on the past. I ask my client’s to consider their preferred future, for instance, what would be better if the problem had improved? What would have changed?  This enables the client’s possible solutions to become more apparent and worked towards.

What can it help?

  • Anxiety

  • Stress

  • Low mood

  • Lack of confidence

  • Low self esteem

  • Social anxiety

  • Addictions

  • Anger issues

  • IBS

  • Bad habits

  • Weight loss

  • Sleep issues

  • Negative overthinking

  • Lack of Motivation

  • And many more!

I’m an incredibly empathetic and supportive therapist and I love seeing my clients progress and make such wonderful, positive changes to their lives. I first came across Solution Focused Hypnotherapy when I was suffering with social anxiety, low mood, low self esteem, negative thinking and anger issues (just a few). After the initial consultation I was hooked as it showed me I was able to take control of my thoughts, feelings and behaviours. I learned about the brain and how I could remould it to become naturally positive, happy and relaxed.

I hold a Hypnotherapy (CPHT) from The Clifton Practice in Bristol, an accredited centre of excellence in hypnotherapy and psychotherapy, a Hypnotherapy Practitioners Diploma (HPD) and a KGH Diploma from KG Hypnobirthing (a course accredited by the Royal College of Midwives). I am also a member of AfSFH.com.

I have been practicing for 6 years but continually learn and develop my skills with CPD courses every year. I also have supervision every month to ensure I am delivering the best possible therapy to my clients. 

 

To make an appointment with Fleur or for more information:

Please call 07506 202614 or visit www.fleurelizabethhypnotherapy.com

Contact me via email