Reflexology & Indian Head Massage
Kerry Griggs VTCT Dip Reflexology & Indian Head Massage
I am a qualified Reflexologist. I offer foot and hand reflexology in a peaceful relaxing environment. I have personally found reflexology to be a gentle and profound therapy that promotes relaxation and ease and can be a wonderful catalyst for healing and change in an individual. Reflexology has shown to have significant benefits for the body and mind. Clients often report a feeling of complete calm and relaxation.
Reflexology can be effective for:
Self healing, energy levels and the immune system
Anxiety or stress-related symtoms
Insomnia, digestive problems, muscular aches, pain and sinus problems
Pre-conception, pregnancy, post-natal care, pre-menstrual syndrome and the menopause
Over the years I have worked with people from all walks of life who have faced all kinds of difficulties and problems. I have an accumulated wealth of experience in Bodywork and have a background in dance. I am also a counsellor and will provide a confidential, non judgemental space for you.
Indian Head Massage
Indian head massage is based on the Ayurvedic systems of healing which has been practiced in India for a thousand years. The experience is deeply calming and relaxing, leaving you feeling energised and revitalised. Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis.
I provide a relaxing space which allows time for you to relax and heal, I can also teach you effective tools for stress-reduction and management.
To book an appointment or for more information:
Call me 07592 870849