Natasha Arcoleo LSSM, ISRM

 

I am a qualified Level 5 RMT with a diploma in Soft Tissue Remedial Therapy from London School of Sports Massage. With a background as a professional dancer, I have a keen interest in how movement can increase everyday function of the body's systems and support a healthier body and mind. I see massage as an integral part of this process, not just a luxury but an essential tool to maintain the health of muscles, joints, bones and overall well-being. 

 

I use a personalised approach to define the right treatment path for you. Following a detailed consultation process, I like to encourage a continued communication between myself and my clients to establish the most appropriate plan, remaining flexible and sensitive to your unique needs. Through experience working in a range of settings and with various types of people and lifestyle, I pull from a selection of techniques to best treat the person in front of me. 

 

Some of the main techniques I utilise are: 

 

- Deep tissue massage 

- Soft Tissue Release

- Myofascial Release

- Neuromuscular Techniques 

- Muscle Energy Techniques 

- Assisted stretching/mobilisation 

- Holistic massage with breathwork 

- Lymphatic drainage massage

 

Here are some of the key things I could help you with: 

 

- Easing muscular tension and soothing aches & pains 

- Correcting dysfunctional postural alignment

- Increasing mobility & functional flexibility 

- Injury prevention/support/rehabilitation 

- Surgical preparation/recovery 

- Sporting events preparation/recovery 

- Pre/post natal massage 

- Relaxation & restoration 

 

As part of the treatment process, I'll support you in how to continue the work we do together in the clinic from your own home, through a realistic and easy-to-implement selection of strengthening, self-massage, stretching and recovery exercises. 

 

Bookings: https://calendly.com/natashaarcoleo-bodywork

Enquiries: natashaarcoleo.bodywork@gmail.com

Website: https://www.natashaarcoleo.com

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