Remedial & Sports Massage Therapist

Natasha Arcoleo LSSM, ISRM

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I am a qualified Level 5 RMT with a diploma in Soft Tissue Remedial Therapy from London School of Sports Massage. With a background as a professional dancer, I have a keen interest in how movement can increase everyday function of the body's systems and support a healthier body and mind. I see massage as an integral part of this process, not just a luxury but an essential tool to maintain the health of muscles, joints, bones and overall well-being. 

I use a personalised, human centric approach, to define the right treatment path for you. Following a detailed consultation process, I like to encourage a continued communication between myself and my clients to establish the most appropriate plan, remaining flexible and sensitive to your unique needs. With experience working in a range of settings and with various types of people and lifestyle, I pull from a selection of techniques to best treat the person in front of me. 

Some of the main techniques I utilise are: 

• Deep tissue massage 

• Soft Tissue Release

• Myofascial Release

• Neuromuscular Techniques 

• Muscle Energy Techniques 

• Assisted stretching/mobilisation 

• Holistic massage with breathwork 

Here are some of the key things I could help you with: 

• Easing muscular tension and soothing aches & pains 

• Correcting dysfunctional postural alignment

• Increasing mobility & functional flexibility 

• Injury prevention/support/rehabilitation 

• Surgical preparation/recovery 

• Sporting events preparation/recovery 

• Pre/post natal massage 

• Relaxation & restoration 

As part of the treatment process, I'll support you in how to continue the work we do together in the clinic from your own home, through a realistic and easy-to-implement selection of strengthening, self-massage, stretching and recovery exercises. 

For all bookings and enquiries, please get in touch via the email below: 

natashaarcoleo.bodywork@gmail.com

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