Alexander Smith UKCP Registered

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I'm a psychotherapist-in-training in my fifth year of study and third year of working with clients. I'm working towards an MA in Humanistic and Integrative Psychotherapy with BCPC (Bath Centre for Psychotherapy and Counselling) and Middlesex University and am a trainee member of the UKCP (UK Council for Psychotherapy). As a trainee, I work with adults over the age of 18 and can offer psychotherapy at a lower cost than the market rate.

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I believe we all hold our own answers and I see my role as helping you to access yours. I will be led by what you bring and I will draw on the various aspects of my training to strengthen my understanding of you and your situation. My training involves studying a range of psychotherapeutic theories, approaches and styles, while also keeping your needs and individuality as the central focus of the work we do together. This allows me to adapt my approach to suit what works best for you.

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Therapy can give you clarity if you are struggling with depression, anger, low self-esteem, anxiety or grief, or if you are questioning something in your life, perhaps a relationship, your career, your sexuality or gender identity. You may be feeling lost, stuck, or are having thoughts and feelings which may be hard to articulate, or are difficult to talk about. Or you may be looking to understand yourself on a deeper level or get to grips with something you can’t quite put your finger on.

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My aim is for us to build a strong, trusting relationship, within which you can safely explore your inner world. Your developing self-awareness can give you insight into how you relate to yourself and others and be used as a solid foundation for change and growth. Our interactions within the therapeutic relationship can be used as a way to help us understand how you might interact in other aspects of your life.

You can find out more at my website alexandertherapy.co.uk

Contact me via email

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